{ "data": {"type":"@","id":"22360830311","username":"ganzmeingeschmack","full_name":"Ines Wirth","biography":"Gew\u00fcrzsommeli\u00e8re\n\ud83d\udc49 Beratung, Schulung \n\ud83d\udc49 Kochevents, Tastings, Genusstrainings\n\ud83d\udc49 Gew\u00fcrz- & Kr\u00e4uterwanderungen \n\ud83d\udcf8 Photocredit Ines Wirth \nImpressum","is_private":false,"is_verified":false,"is_business_account":true,"profile_pic_url":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-19\/s150x150\/121260772_209351263940329_9133507191241665659_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_ohc=KpTJPfolUbQAX_JJi0c&oh=e3418cc0f1c6560e3e0f9ed112e3ad83&oe=5FC34E36","profile_pic_url_hd":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-19\/s320x320\/121260772_209351263940329_9133507191241665659_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_ohc=KpTJPfolUbQAX_JJi0c&oh=4d88507c251223bc668c13717354d43a&oe=5FC32FCE","external_url":"https:\/\/www.ganz-mein-geschmack.de\/","external_url_linkshimmed":"https:\/\/l.instagram.com\/?u=https%3A%2F%2Fwww.ganz-mein-geschmack.de%2F&e=ATNCMm1vX_Q4gIgVZ0afo3JTeYaSy--sfQ8eVDMZmqrB8pT8DBz-N1JpIaLCyP8vIwYbgMVRIg4-xBnj&s=1","follow":219,"followed_by":148,"photo_timeline":[{"id":"2428559734044214024","shortcode":"CGz-jYHhcMI","display_url":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/122528960_718021505731543_3890058173621329983_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=q0VUb771gCMAX-NJxQN&tp=18&oh=370f3d43a3f2e8b8321b6bfceb7b0c5b&oe=5FC2C863","liked_by":17,"comment_count":0,"accessibility_caption":"Photo by Ines Wirth on October 26, 2020. Bild k\u00f6nnte enthalten: Pflanze und Essen.","captions":[{"caption":"Gew\u00fcrzfreunde aufgepasst! \ud83d\ude03\n.\nHast Du schon mal an einer abendlichen Pfeffersacktour teilgenommen? Nein? Dann hast Du in den Herbst\/Wintermonaten DIE Gelegenheit.\n.\nBegleite mich und andere Pfeffers\u00e4cke auf einer kulinarischen Entdeckungsreise mit Spezereien wie es Christoph Columbus, Fernando Magellan oder Vasco da Gama getan haben. Aber nicht um das Kap der guten Hoffnung oder zu den Gew\u00fcrzinseln, sondern mit Laterne und im Kerzenschein durch Sauerlands W\u00e4lder.\n.\nAlso wenn Du Spicy mit mir unterwegs sein m\u00f6chtest, findest Du alle Infos und wo Du die Tickets bekommst auf der Homepage.\n.\n#linkinbio\n.\n\ud83d\udcf8 @ganzmeingeschmack\n.\n#ganzmeingeschmack #gew\u00fcrzsommeli\u00e8re #kochenistmeinyoga #genussbotschafter #genusshandwerker #genussgeschichten #spice #gew\u00fcrze #spicetrip #spicefacts #Sauerland #arnsbergerwald"}],"height":668,"width":1080,"is_video":false,"owner_id":"22360830311","owner_name":"ganzmeingeschmack","taken_at_timestamp":1603726902,"thumbnail_src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c206.0.668.668a\/s640x640\/122528960_718021505731543_3890058173621329983_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=q0VUb771gCMAX-NJxQN&oh=84a14b92e2bb4cf43b5d8e6250d0825f&oe=5FC221C5","thumbnail_resources":[{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c206.0.668.668a\/s150x150\/122528960_718021505731543_3890058173621329983_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=q0VUb771gCMAX-NJxQN&tp=16&oh=385c55d3d029b823d5e116a295287371&oe=5FC34F04","config_width":150,"config_height":150},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c206.0.668.668a\/s240x240\/122528960_718021505731543_3890058173621329983_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=q0VUb771gCMAX-NJxQN&tp=16&oh=ebb33e49d4fbc1cfd8cdcba7b880d1fc&oe=5FC2C706","config_width":240,"config_height":240},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c206.0.668.668a\/s320x320\/122528960_718021505731543_3890058173621329983_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=q0VUb771gCMAX-NJxQN&tp=16&oh=4cf24854644ea4d57c7a09014b8766d0&oe=5FC2D27C","config_width":320,"config_height":320},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c206.0.668.668a\/s480x480\/122528960_718021505731543_3890058173621329983_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=q0VUb771gCMAX-NJxQN&tp=16&oh=226b074c4506ad7217f01ad7f57b4b95&oe=5FC368BD","config_width":480,"config_height":480},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c206.0.668.668a\/s640x640\/122528960_718021505731543_3890058173621329983_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=q0VUb771gCMAX-NJxQN&oh=84a14b92e2bb4cf43b5d8e6250d0825f&oe=5FC221C5","config_width":640,"config_height":640}]},{"id":"2417693477296264988","shortcode":"CGNX2h6Bdcc","display_url":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/121194087_341756220260724_5575695949405848943_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=100&_nc_ohc=TVEJHPkVtFEAX8-4_Vf&tp=18&oh=40822189f206bcf24bf4134e3d306105&oe=5FC4FAAE","liked_by":23,"comment_count":0,"accessibility_caption":"Photo by Ines Wirth in Ganz mein Geschmack. 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Bild k\u00f6nnte enthalten: im Freien.","captions":[{"caption":"Pfeffer ist nicht gleich Pfeffer. Hier gibt es optische, sensorische und qualitative Unterschiede.\n.\nWenn Du z. B. bei einem hochwertigen wei\u00dfen Pfeffer und einem Billigprodukt eine Riechprobe machst, wirst Du es feststellen. Der eine riecht frisch gr\u00fcn mineralisch und der andere oft nach Kuhstall.\n.\nWenn Du mehr \u00fcber Pfeffer wissen m\u00f6chtest und Dich durch verschiedene Sorten aus aller Welt probieren m\u00f6chtest, dann ist das #Tasting am 04.12.2020 genau das Richtige. Alle Infos und wo Du die Tickets bestellen kannst, findest Du auf der Homepage. #linkinbio\n.\n\ud83d\udcf8 @ganzmeingeschmack\n.\n#ganzmeingeschmack #gew\u00fcrzsommeli\u00e8re #kochenistmeinyoga #genussbotschafter #genusshandwerker #genussmensch #gew\u00fcrze #spicefacts #werbung"}],"height":714,"width":1080,"is_video":false,"owner_id":"22360830311","owner_name":"ganzmeingeschmack","taken_at_timestamp":1601377064,"thumbnail_src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c183.0.714.714a\/s640x640\/120198923_3226093950842785_185919190819514289_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=QBpQUFXL0EEAX9MbmTl&oh=3c34a0a686f1fc006dffecd54d2ad41a&oe=5FC3EDB7","thumbnail_resources":[{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c183.0.714.714a\/s150x150\/120198923_3226093950842785_185919190819514289_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=QBpQUFXL0EEAX9MbmTl&tp=16&oh=cc0e53de0b4585a549ab55fe8fff3937&oe=5FC396F2","config_width":150,"config_height":150},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c183.0.714.714a\/s240x240\/120198923_3226093950842785_185919190819514289_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=QBpQUFXL0EEAX9MbmTl&tp=16&oh=0210ff09edae9d387db272022da25aa5&oe=5FC2C5F8","config_width":240,"config_height":240},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c183.0.714.714a\/s320x320\/120198923_3226093950842785_185919190819514289_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=QBpQUFXL0EEAX9MbmTl&tp=16&oh=a37d80e76ef3eb482682c1d376b857d0&oe=5FC2FF8A","config_width":320,"config_height":320},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c183.0.714.714a\/s480x480\/120198923_3226093950842785_185919190819514289_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=QBpQUFXL0EEAX9MbmTl&tp=16&oh=0c17132ac7f1510e37e0c17b0a6edf3a&oe=5FC4F6CF","config_width":480,"config_height":480},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c183.0.714.714a\/s640x640\/120198923_3226093950842785_185919190819514289_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=QBpQUFXL0EEAX9MbmTl&oh=3c34a0a686f1fc006dffecd54d2ad41a&oe=5FC3EDB7","config_width":640,"config_height":640}]},{"id":"2408241996029689715","shortcode":"CFry1YChv9z","display_url":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/120311267_1015076362278985_1970744524583184599_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=BPTXxx6NFuQAX_if3CN&tp=18&oh=2082426f6f5e1406617cd07a474ff219&oe=5FC17DB2","liked_by":28,"comment_count":4,"accessibility_caption":"Photo by Ines Wirth in Arnsberger Wald. Bild k\u00f6nnte enthalten: Essen.","captions":[{"caption":"#Genussmenschen #Wanderfreunde und #Gew\u00fcrzliebhaber aufgepasst. Der n\u00e4chste Termin f\u00fcr eine kulinarische Wanderung durch den Arnsberger Wald findet am 24.10.2020 statt. Wer m\u00f6chte mit mir durch die Natur, der Poesie von Gaumenfreuden lauschen und sich unterwegs mit K\u00f6stlichkeiten verw\u00f6hnen lassen? Tickets gibt es im Vorverkauf. #linkinbio\n.\n#werbung \n.\n\ud83d\udcf8 @ganzmeingeschmack\n.\n#ganzmeingeschmack #kochenistmeinyoga #gew\u00fcrzsommeli\u00e8re #genussmensch #gew\u00fcrze #natur #wanderung #arnsbergerwald #Sauerland #poesie #koestlichkeiten"}],"height":648,"width":1080,"is_video":false,"owner_id":"22360830311","owner_name":"ganzmeingeschmack","taken_at_timestamp":1601304839,"thumbnail_src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c216.0.648.648a\/s640x640\/120311267_1015076362278985_1970744524583184599_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=BPTXxx6NFuQAX_if3CN&oh=26ddf3330e12943931a298f740836047&oe=5FC45C18","thumbnail_resources":[{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c216.0.648.648a\/s150x150\/120311267_1015076362278985_1970744524583184599_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=BPTXxx6NFuQAX_if3CN&tp=16&oh=459a5652619804bf693b21fbfde72b4a&oe=5FC28C6A","config_width":150,"config_height":150},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c216.0.648.648a\/s240x240\/120311267_1015076362278985_1970744524583184599_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=BPTXxx6NFuQAX_if3CN&tp=16&oh=05e94ae58e81d3812e832e0a6752ae35&oe=5FC37322","config_width":240,"config_height":240},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c216.0.648.648a\/s320x320\/120311267_1015076362278985_1970744524583184599_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=BPTXxx6NFuQAX_if3CN&tp=16&oh=9e980a9aca4500df32991e12512d53e2&oe=5FC49BFF","config_width":320,"config_height":320},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c216.0.648.648a\/s480x480\/120311267_1015076362278985_1970744524583184599_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=BPTXxx6NFuQAX_if3CN&tp=16&oh=0ee313bafeb1e2e5b93665d70e910538&oe=5FC1DC3D","config_width":480,"config_height":480},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c216.0.648.648a\/s640x640\/120311267_1015076362278985_1970744524583184599_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=BPTXxx6NFuQAX_if3CN&oh=26ddf3330e12943931a298f740836047&oe=5FC45C18","config_width":640,"config_height":640}]},{"id":"2405387041786700890","shortcode":"CFhpsUtBiRa","display_url":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/120092324_125844992588858_8577575678920759020_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=DCRo6cLCPVoAX-jQML9&tp=18&oh=fc8ae088f036c183d65a6bcc4dbd078a&oe=5FC28614","liked_by":26,"comment_count":0,"accessibility_caption":"Photo by Ines Wirth in Mumbai - Bombay , India. Keine Fotobeschreibung verf\u00fcgbar..","captions":[{"caption":"Kennst Du Tandoori Huhn? \ud83e\udd14\n.\nUm diese leckere K\u00f6stlichkeit zu genie\u00dfen, musst Du nicht wie ich hier nach Indien reisen. Deine homemade Marinade kannst Du aus eine Mischung aus Joghurt, Kreuzkuemmel, Chili, Koriandersaat, Kurkuma und Ingwer zubereiten. Wer eine weitere Komponente erg\u00e4nzen m\u00f6chte, da tut es frischer Knoblauch.\n.\nTandoori Huhn gibt es an jeder Ecke in Indien. Der Lehmofen, der mit Holzkohle beheizt wird, gibt allem ein wunderbar rauchiges Aroma. Auch die Fladenbrote Naan und Chapatis werden darin gebacken.\n.\n\ud83d\udcf8@ganzmeingeschmack\n.\n#ganzmeingeschmack #gew\u00fcrzsommeli\u00e8re #kochenistmeinyoga #genussbotschafter #genusshandwerker #genussgeschichten #spice #gew\u00fcrze #spicetrip #indienfood #indien #Tandoori #spiceupyourlife #spicefacts #marinade #tandoorichicken"}],"height":1080,"width":1080,"is_video":false,"owner_id":"22360830311","owner_name":"ganzmeingeschmack","taken_at_timestamp":1600964502,"thumbnail_src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/120092324_125844992588858_8577575678920759020_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=DCRo6cLCPVoAX-jQML9&_nc_tp=24&oh=52ce18af13809b2f535fd11934f2c8b2&oe=5FC3CC2A","thumbnail_resources":[{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/120092324_125844992588858_8577575678920759020_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=DCRo6cLCPVoAX-jQML9&_nc_tp=15&oh=0a790954fa95a208e81a1f52196d1f30&oe=5FC418AD","config_width":150,"config_height":150},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/120092324_125844992588858_8577575678920759020_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=DCRo6cLCPVoAX-jQML9&_nc_tp=15&oh=f4504315a479eb07b1ebc990b4a7106f&oe=5FC3222B","config_width":240,"config_height":240},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/120092324_125844992588858_8577575678920759020_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=DCRo6cLCPVoAX-jQML9&_nc_tp=15&oh=8cd89b60312f33a745c4a09af2caf619&oe=5FC255D5","config_width":320,"config_height":320},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/120092324_125844992588858_8577575678920759020_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=DCRo6cLCPVoAX-jQML9&_nc_tp=15&oh=ab76e811a5bca3542458bfc8878149c2&oe=5FC54214","config_width":480,"config_height":480},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/120092324_125844992588858_8577575678920759020_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=DCRo6cLCPVoAX-jQML9&_nc_tp=24&oh=52ce18af13809b2f535fd11934f2c8b2&oe=5FC3CC2A","config_width":640,"config_height":640}]},{"id":"2403301733955814142","shortcode":"CFaPjGchEL-","display_url":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/120093542_125621215655509_5791960878168003417_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=Umwu4xCkcX8AX8k6jVY&tp=18&oh=4bd09c3cfeeed6188643ca4cf708c257&oe=5FC3E85B","liked_by":23,"comment_count":0,"accessibility_caption":"Photo by Ines Wirth in Calangute Goa. Bild k\u00f6nnte enthalten: Essen.","captions":[{"caption":"I \u2764\ufe0f Chapatis\n.\nDiese wunderbaren Fladenbrote, die Bestandteil der indischen Essgewohnheiten sind, sind ganz leicht selber zu machen. In #Indien wird er auf der hei\u00dfen Herdplatte gebacken. Und das ist mein #Rezept\n.\n\ud83d\udc49 Jeweils zur H\u00e4lfte Weizen- und Dinkelmehl\n.\n\ud83d\udc49 Steinsalz\n.\n\ud83d\udc49 warmes Wasser f\u00fcr die Konsistenz\n.\n\ud83d\udc49 2 bis 3 EL Methi\n.\nAlles gut verkneten. Dazu brauchst Du echt Muckis \ud83d\udcaaund G.e.d.u.l.d. \ud83d\udd49\ufe0fGut Ding will Weile haben. Aber es lohnt sich. Dann in kleine Fladen ausrollen und in einer Pfanne ohne Fett goldbraun backen. Mit Ghee oder Butter bestreichen. Ein Genuss. Absolut mega mit #Chutney\n.\n\ud83d\udcf8 @ganzmeingeschmack\n.\n#ganzmeingeschmack #gew\u00fcrzsommeli\u00e8re #kochenistmeinyoga #genussbotschafter #genusshandwerker #genussgeschichten #gew\u00fcrze #spices #indischekueche #indienfood #ayurvedafood #ayurvedakueche #ayurvedalove #gew\u00fcrzreise #spicetrip"}],"height":1080,"width":1080,"is_video":false,"owner_id":"22360830311","owner_name":"ganzmeingeschmack","taken_at_timestamp":1600715914,"thumbnail_src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/120093542_125621215655509_5791960878168003417_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=Umwu4xCkcX8AX8k6jVY&_nc_tp=24&oh=93587d423699cb7ecb6619dbaddb2716&oe=5FC17961","thumbnail_resources":[{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/120093542_125621215655509_5791960878168003417_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=Umwu4xCkcX8AX8k6jVY&_nc_tp=15&oh=55515c020d64cc0185e877e331c53495&oe=5FC21166","config_width":150,"config_height":150},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/120093542_125621215655509_5791960878168003417_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=Umwu4xCkcX8AX8k6jVY&_nc_tp=15&oh=185dabaf8e15d39252501ca7c6f802a3&oe=5FC3A664","config_width":240,"config_height":240},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/120093542_125621215655509_5791960878168003417_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=Umwu4xCkcX8AX8k6jVY&_nc_tp=15&oh=da0e767a84b96edc82da2a288ec2477d&oe=5FC31F1E","config_width":320,"config_height":320},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/120093542_125621215655509_5791960878168003417_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=Umwu4xCkcX8AX8k6jVY&_nc_tp=15&oh=1f203cab50fa5f56adb33a88c5321ba2&oe=5FC1CBDB","config_width":480,"config_height":480},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/120093542_125621215655509_5791960878168003417_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=Umwu4xCkcX8AX8k6jVY&_nc_tp=24&oh=93587d423699cb7ecb6619dbaddb2716&oe=5FC17961","config_width":640,"config_height":640}]},{"id":"2401125140084871521","shortcode":"CFSgpfcBNFh","display_url":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/119890734_691798368077921_6565745728848500856_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=105&_nc_ohc=3QDRFc6ARKQAX9g_vj8&tp=18&oh=a67f1d1af93cb47bdaacd670ff41c546&oe=5FC1CE94","liked_by":29,"comment_count":0,"accessibility_caption":"Photo by Ines Wirth in Thekkady, Kerala. Bild k\u00f6nnte enthalten: Essen und Innenbereich.","captions":[{"caption":"Go Paneer go!\n.\nViele von Euch kennen ihn vielleicht gar nicht. Paneer ist ein indischer Frischkaese, der f\u00fcr gew\u00f6hnlich aus Kuhmilch hergestellt wird. Verwendet wird er als Einlage f\u00fcr Currys, in Kombination mit Spinat (palak paneer), als Aufstrich oder geschmackvoll als Vorspeise angerichtet.\n.\nBei meiner Indien-Reise Anfang des Jahres habe ich mich durch vielerlei Variationen probiert. Paneer ist absolut kochfest und l\u00e4sst sich auch in einer Pfanne goldbraun braten.\n.\nWenn Du ihn selber herstellen m\u00f6chtest, nimm am besten Rohmilch. Dann hast Du die Gelinggarantie.\n.\n\ud83d\udc49 2,5 l Kuhmilch, 5 El Zitronensaft, ein Sieb, ein K\u00fcchentuch, einen Beh\u00e4lter und etwas zum Beschweren\n.\n\ud83d\udc49 Milch r\u00fchrend erhitzen. Wenn sie kocht, den Topf von der Herdstelle nehmen und die Zitrone einr\u00fchren. Dabei trennt sich das Eiwei\u00df\/Paneer von der Molke.\n.\n\ud83d\udc49 Den Paneer \u00fcber ein mit einem K\u00fcchentuch ausgelegtes Sieb geben. Das Tuch verschlie\u00dfen und in eine Form (also Tuch mit Paneer), beschweren und mindestens 2 Stunden k\u00fchl stellen.\n.\n\ud83d\udc49 Danach z. B. in W\u00fcrfel schneiden und weiter verarbeiten.\n.\nHast Du schon mal mit Paneer gekocht?\n.\n#ganzmeingeschmack #gew\u00fcrzsommeli\u00e8re #kochenistmeinyoga #genussbotschafter #genusshandwerker #genussgeschichten #Rezeptidee #Rezeptwelt #indischekueche #paneer #indienfood #indien #gew\u00fcrze #spiceupyourlife #spice #instaspice"}],"height":764,"width":1080,"is_video":false,"owner_id":"22360830311","owner_name":"ganzmeingeschmack","taken_at_timestamp":1600456443,"thumbnail_src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c158.0.764.764a\/s640x640\/119890734_691798368077921_6565745728848500856_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=105&_nc_ohc=3QDRFc6ARKQAX9g_vj8&oh=25a26671bb4552a408e5bb2cc4fb0db0&oe=5FC4CB19","thumbnail_resources":[{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.764.764a\/s150x150\/119890734_691798368077921_6565745728848500856_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=105&_nc_ohc=3QDRFc6ARKQAX9g_vj8&tp=16&oh=21b2e93477e6e93a9ce955b177fd132d&oe=5FC305E0","config_width":150,"config_height":150},{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.764.764a\/s240x240\/119890734_691798368077921_6565745728848500856_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=105&_nc_ohc=3QDRFc6ARKQAX9g_vj8&tp=16&oh=b8105587781657264bb4d8becc581365&oe=5FC393DA","config_width":240,"config_height":240},{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.764.764a\/s320x320\/119890734_691798368077921_6565745728848500856_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=105&_nc_ohc=3QDRFc6ARKQAX9g_vj8&tp=16&oh=61c5a350b8232960d450d093229b8318&oe=5FC23D28","config_width":320,"config_height":320},{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.764.764a\/s480x480\/119890734_691798368077921_6565745728848500856_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=105&_nc_ohc=3QDRFc6ARKQAX9g_vj8&tp=16&oh=5f86e61d81805a2d71c4688d51b6c110&oe=5FC19F61","config_width":480,"config_height":480},{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c158.0.764.764a\/s640x640\/119890734_691798368077921_6565745728848500856_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=105&_nc_ohc=3QDRFc6ARKQAX9g_vj8&oh=25a26671bb4552a408e5bb2cc4fb0db0&oe=5FC4CB19","config_width":640,"config_height":640}]},{"id":"2398137689313793080","shortcode":"CFH5YXGBlQ4","display_url":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/119224431_3157158714333736_7211543992221324933_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=Rp2STPLG9l0AX-qOYEX&tp=18&oh=07d1bb90d1b386c388a70a2a020abd2f&oe=5FC4761B","liked_by":22,"comment_count":4,"accessibility_caption":"Photo by Ines Wirth on September 14, 2020. Bild k\u00f6nnte enthalten: 1 Person.","captions":[{"caption":"Druckfrisch im Magazin WESTFALIUM. Ihr findet ab Seite 102 auf 5 Seiten etwas \u00fcber Kr\u00e4uter, Gew\u00fcrze und \u00fcber mich.\n.\nViel Spa\u00df beim Lesen.\n.\n#gew\u00fcrzsommeli\u00e8re"}],"height":1207,"width":1080,"is_video":false,"owner_id":"22360830311","owner_name":"ganzmeingeschmack","taken_at_timestamp":1600100311,"thumbnail_src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.63.1080.1080a\/s640x640\/119224431_3157158714333736_7211543992221324933_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=Rp2STPLG9l0AX-qOYEX&oh=e9452314d3ec10c31dd712a6f459e0dd&oe=5FC3A273","thumbnail_resources":[{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.63.1080.1080a\/s150x150\/119224431_3157158714333736_7211543992221324933_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=Rp2STPLG9l0AX-qOYEX&tp=16&oh=fbeabaef08fb93019980ca1348409507&oe=5FC2D32C","config_width":150,"config_height":150},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.63.1080.1080a\/s240x240\/119224431_3157158714333736_7211543992221324933_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=Rp2STPLG9l0AX-qOYEX&tp=16&oh=0c830bd0b450a195d658fccbe95343d2&oe=5FC2E2E4","config_width":240,"config_height":240},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.63.1080.1080a\/s320x320\/119224431_3157158714333736_7211543992221324933_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=Rp2STPLG9l0AX-qOYEX&tp=16&oh=f8cad8d6f8fc21b1d6d32692862ec88f&oe=5FC27D3D","config_width":320,"config_height":320},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.63.1080.1080a\/s480x480\/119224431_3157158714333736_7211543992221324933_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=Rp2STPLG9l0AX-qOYEX&tp=16&oh=97252668021f04ac2c6df2ab86b20bab&oe=5FC475FF","config_width":480,"config_height":480},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.63.1080.1080a\/s640x640\/119224431_3157158714333736_7211543992221324933_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=Rp2STPLG9l0AX-qOYEX&oh=e9452314d3ec10c31dd712a6f459e0dd&oe=5FC3A273","config_width":640,"config_height":640}]},{"id":"2396400509780472994","shortcode":"CFBuZElB7Si","display_url":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/119117350_348881719826451_7135219102932837200_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=103&_nc_ohc=Ow5o0WOKcncAX_ERMrM&tp=18&oh=50f1e9d5a253ca27c7006aada181bec1&oe=5FC3F272","liked_by":19,"comment_count":0,"accessibility_caption":"Photo by Ines Wirth in Hotel Arches. Bild k\u00f6nnte enthalten: Essen.","captions":[{"caption":"Kennst Du Karotten Halva?\ud83e\udd14\n.\nDiese kleine indische K\u00f6stlichkeit hab ich bei meiner letzten #Gew\u00fcrzreise neu und wieder entdeckt. Bei meiner #Ayurveda Kochausbildung war dieses #Dessert Standard auf dem Men\u00fcplan. Eine geschmackvolle Kombination aus der s\u00fc\u00dfen M\u00f6hre, #Ghee, #Kardamom, #Rosenwasser, #Mandeln und #Milch. Das ist auf jeden Fall eine Versuchung wert. Der Koch aus meinem Hotel war ganz happy, dass er mit einer white Woman from Germany die #Leidenschaft zur regionalen K\u00fcche und zum Kochen teilen konnte. \ud83d\udcaa\ud83d\ude0a\n.\nWas ist Deine Kochleidenschaft?\n.\n\ud83d\udcf8 @ganzmeingeschmack\n.\n#ganzmeingeschmack #gew\u00fcrzsommeli\u00e8re #kochenistmeinyoga #genussbotschafter #genusshandwerker #genussgeschichten #indischekueche #ayurvedafood #ayurvedakueche #ayurvedalove #gew\u00fcrze #spiceupyourlife #spice #instaspice #indien #indiafood"}],"height":1080,"width":1080,"is_video":false,"owner_id":"22360830311","owner_name":"ganzmeingeschmack","taken_at_timestamp":1599893223,"thumbnail_src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/119117350_348881719826451_7135219102932837200_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=103&_nc_ohc=Ow5o0WOKcncAX_ERMrM&_nc_tp=24&oh=2cdb718126978e6adec3997bd37633b3&oe=5FC48E4C","thumbnail_resources":[{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/119117350_348881719826451_7135219102932837200_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=103&_nc_ohc=Ow5o0WOKcncAX_ERMrM&_nc_tp=15&oh=8185f163d99ae63939910f096f0f7cab&oe=5FC2784F","config_width":150,"config_height":150},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/119117350_348881719826451_7135219102932837200_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=103&_nc_ohc=Ow5o0WOKcncAX_ERMrM&_nc_tp=15&oh=dc7efbc396d7d2f803fb2f3cf03a3f50&oe=5FC22A49","config_width":240,"config_height":240},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/119117350_348881719826451_7135219102932837200_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=103&_nc_ohc=Ow5o0WOKcncAX_ERMrM&_nc_tp=15&oh=833f41d22a2a45e2364de8f780055000&oe=5FC492B7","config_width":320,"config_height":320},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/119117350_348881719826451_7135219102932837200_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=103&_nc_ohc=Ow5o0WOKcncAX_ERMrM&_nc_tp=15&oh=3aaaee25e326e3f030449bda2a8414f9&oe=5FC34EF2","config_width":480,"config_height":480},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/119117350_348881719826451_7135219102932837200_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=103&_nc_ohc=Ow5o0WOKcncAX_ERMrM&_nc_tp=24&oh=2cdb718126978e6adec3997bd37633b3&oe=5FC48E4C","config_width":640,"config_height":640}]},{"id":"2395229838656282652","shortcode":"CE9kNkIhiAc","display_url":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/118953455_3229341013850391_1067650816405130627_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=103&_nc_ohc=7OSYM-COH3gAX9FASm9&tp=18&oh=6d564a11ddfe626eba214e97f4bb7661&oe=5FC4BA95","liked_by":29,"comment_count":0,"accessibility_caption":"Photo by Ines Wirth in Westfalium Sauerland. Bild k\u00f6nnte enthalten: 1 Person, im Freien.","captions":[{"caption":"Die kulinarischen Highlights im Bild festhalten. \u00dcberraschender Genuss ohne Convenience Food - eine Aromenwelt f\u00fcr die Sinne. Neben meiner Gew\u00fcrzkiste, der Yogamatte ist immer meine Kamera bei der Entdeckung neuer Geschmackshorizonte dabei.\n.\nOb selbstgekocht oder neu entdeckt auf Inspirationstour. Die Zutaten auf meinem Teller sind die heimlichen Stars an meinem Foodhimmel. Die Akteure sind essbar, lecker und immer eine Versuchung wert. Dabei arbeite ich mit einfachen Rezepten ohne Schnickschnack und chichi. 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Oder kunstvoll im Bl\u00e4tterteig mit dem warm-suesslichen Ceylon #Zimt als Apfelrose.\n.\nWelche kreativen Apfelrezepte hast Du in Deiner Sammlung? \n.\n\ud83d\udcf8 @ganzmeingeschmack\n.\n#ganzmeingeschmack #gew\u00fcrzsommeli\u00e8re #kochenistmeinyoga #genussbotschafter #genusshandwerker #genussgeschichten #aromenspiel #gew\u00fcrze #kochen #kochkunst #kueche #kochenmitliebe #kochenmachtspass #Leidenschaft #zeigwasindirkocht #genussmomente #dessert #apfelrose #apfel"}],"height":1080,"width":1080,"is_video":false,"owner_id":"22360830311","owner_name":"ganzmeingeschmack","taken_at_timestamp":1599406584,"thumbnail_src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118953587_973930706445456_4675372356498922147_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=100&_nc_ohc=VuQDkFr6snsAX833q3s&_nc_tp=24&oh=8bdd33340d8626d3776c8ae0ff7e377d&oe=5FC3170E","thumbnail_resources":[{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/118953587_973930706445456_4675372356498922147_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=100&_nc_ohc=VuQDkFr6snsAX833q3s&_nc_tp=15&oh=5793b4bd473bd237ae555a9117d25ea1&oe=5FC1FB89","config_width":150,"config_height":150},{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/118953587_973930706445456_4675372356498922147_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=100&_nc_ohc=VuQDkFr6snsAX833q3s&_nc_tp=15&oh=af4996564cee25ff07bff5370431f14c&oe=5FC21B8F","config_width":240,"config_height":240},{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/118953587_973930706445456_4675372356498922147_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=100&_nc_ohc=VuQDkFr6snsAX833q3s&_nc_tp=15&oh=0f1a195ff231a51adf779973c8adba37&oe=5FC541F1","config_width":320,"config_height":320},{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/118953587_973930706445456_4675372356498922147_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=100&_nc_ohc=VuQDkFr6snsAX833q3s&_nc_tp=15&oh=39d4f6378e58442b9e6e99a9ee26827b&oe=5FC2CC38","config_width":480,"config_height":480},{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118953587_973930706445456_4675372356498922147_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=100&_nc_ohc=VuQDkFr6snsAX833q3s&_nc_tp=24&oh=8bdd33340d8626d3776c8ae0ff7e377d&oe=5FC3170E","config_width":640,"config_height":640}]},{"id":"2390065401846635767","shortcode":"CErN9HjBRz3","display_url":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/118713724_325952305383387_4358984713551424254_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=103&_nc_ohc=9thDcO03nrEAX-pgjAr&tp=18&oh=811d8dec574f28de82ca7ed0b061e9d3&oe=5FC1E918","liked_by":26,"comment_count":0,"accessibility_caption":"Photo by Ines Wirth in Ganz mein Geschmack. Bild k\u00f6nnte enthalten: Essen.","captions":[{"caption":"Ahoi, verfressene Bande. \ud83d\ude03\n.\nKennt Ihr eigentlich #Dukkah? Diese aromatische Kreation besonders in \u00e4gyptischen K\u00fcchen zu Hause verzaubert mit ihren nussig-milden Nuancen auch meine Essperimente wie hier mit #Pasta, #K\u00fcrbis und #Pecorino. F\u00fcr die Beef-Fans gibt es leckere R\u00f6llchen von Pute und Rind.\n.\nIm Vordergrund von Dukkah stehen gehackte Haseln\u00fcsse, Cashew und Pinienkerne. Das ganze Aromenspiel wird noch so richtig rund mit ger\u00f6steten #Gew\u00fcrzen wie Fenchelfruechte, #Pfeffer, #Koriander, #Kreuzkuemmel und Paprikapulver.\n.\nWof\u00fcr hast Du schon mal Dukkah verwendet? Verrate uns Deine #Rezeptidee!\n.\nDas #Rezept zum Nachkochen findest Du auf der Homepage. 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